#9: Putting it all together
In this episode, we take a look back at previous Cultivating Resiliency for Women in Ag podcast episodes and "put it all together" in summary.
In Episode 9, Shauna Reitmeier and Brenda Mack recap our previous episodes, highlighting some of their key tips for resiliency. This episode is all about finding what works for you when it comes to reducing and managing stress in agriculture.
Resources: 4-7-8 Breathing Handout, Three Good Things Activity
Resources: 4-7-8 Breathing Handout, Three Good Things Activity
